Complete Full All Chapters The Inflammation-Free Diet Plan 1st Edition Dr. Susan L. Johnson

A Revolutionary Diet for Weight Loss and Inflammation Control

The Inflammation-Free Diet Plan is a flexible and easy-to-follow program that helps you achieve your ideal weight while reducing pain, allergies, and the risk of medical problems. This comprehensive diet plan uses the IF Rating system to guide your food choices and promote healthy eating.

Key Features of the Inflammation-Free Diet Plan

• IF Ratings for over 1,500 common foods
• Self-assessments for measuring systemic inflammation
• Three customizable eating plans: Preventative/Maintenance, Therapeutic, and Accelerated Weight-Loss
• Three weeks worth of daily meal plans and dozens of anti-inflammatory recipes

With The Inflammation-Free Diet Plan, you’ll learn how to stop disease-causing inflammation and start living a longer, healthier, and more vibrant life.

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